Gulshan Paruthi - Gwalior
On the instructions of Superintendent of Police Gwalior Dharamveer Singh, a health and de-addiction camp was organized for policemen and their families in the Police Control Room today. More than 70 policemen including Dr. Anupam Kulshrestha of Police Hospital, Dr. Narendra Yadav and Dr. Anurudra Singh Sisodia of LNIP, Psychiatrist of Apollo Hospital Dr. Mohit Moghe, Reserve Inspector Ranjit Singh Sikarwar were present in the camp.
Key Points:
Health and Exercise: Dr. Anupam Kulshrestha emphasized on regular exercise and change in routine for a healthy life.
Balanced Diet: Dr. Narendra Yadav gave a presentation on the need for a balanced diet and adopting a healthy lifestyle.
Stress Management: Dr. Anurudra Singh Sisodia described yoga, meditation and spending time with family as a way to have a stress-free life.
De-addiction: Dr. Mohit Moghe advised self-awareness and counseling to prevent the ill effects of addiction.
At the end of the camp, the Reserve Inspector expressed his gratitude to the experts.
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